Source: MediBuddy

APRIL 16, 2025

32% of young professionals in India suffer from anxiety: Study

Photo by Freepik

Apr 16, 2025

nandinityagi

Psychological consultation data by MediBuddy, a digital healthcare company, reveals alarming mental health trends among the younger workforce

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Anxiety and stress have emerged as dominant concerns affecting nearly half of all cases among the young professionals aged 20–40, indicating the sharp rise in emotional stress

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Anxiety remains the most common condition overall, comprising 32.28% of all consultations, followed by stress or related concerns at 17.15%, the two accounting for nearly 50% of all consultations

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Among Gen Z, young men frequently face burnout due to professional and societal pressures while young women often struggle with financial instability and the demand for social validation

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Among Millennials, work-life imbalance is a key issue. Individuals struggle to balance career growth, financial security, and personal milestones, leading to  chronic stress

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Women, in particular, face the added challenge of balancing career advancement with family responsibilities, affecting physical and mental health

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Digital burnout, fueled by constant connectivity, erodes the boundaries between work and personal life, making it difficult to disconnect and recharge

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The study analysed data from 2400 consultations across various age groups and genders, highlighting the urgent need for targeted mental-health interventions in workplace environments

Photo: Unsplash

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